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Kara Diersing Clapp, PhD, APRN
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Tuesday, April 25, 2017
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Prunes Are Your Friends

Location: BlogsDoctor Kara's Blog    
Posted by: Kara Clapp 8/29/2011

Good Morning Readers!

OK have your laugh. Make it a real big belly laugh, the kind of laugh that would make Santa Claus proud! It turns out that prunes really are your friends. All joking aside, a recent study has shown that women who eat 10 prunes a day have better bone quality and less osteoporosis than those who don’t cuddle up with Mr. Prune.

We have it really good these days compared to our mothers and grandmothers because SunSweet has made it possible for us to enjoy flavored prunes. Personally I like the cherry and orange ones. While we worship the porcelain goddess, we will have the last laugh on those with painful hemorrhoids and now we can gloat because we will also have stronger bones!

To Your Excellent Health!

Dr. Kara

Copyright ©2011 Kara Clapp
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